Quote:
Originally Posted by cillian
That might be a potassium deficiency, orange juice or bananas might help.
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Sodium
K primarily control organs efficiency. Na controls neurological reactions, feelings and sensations of well-being.
For example a deficiency of potassium might get your muscles more tense/responsive than usual, a deficiency of sodium will give you slight headaches, mild irritation and sometimes a "not feeling that good" mood