Protein - how much? How often?
It's great to have a world-class powerlifter posting here so I'd hate to see this thread drop out.
I have another question: what's the max amount of protein a person can digest at a single sitting? I was thinking around 34 but there are protein drinks that have 40+ grams.
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Last edited by H.B.; December 5th, 2007 at 09:48 PM.
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