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Old February 14th, 2021 #1
Mike in Denver
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Join Date: Dec 2003
Location: Under the Panopticon.
Posts: 4,297
Default Diet for old skinny guys

If you are young, normal weight, or over weight this post will seem full-on nonsense.

I am 75, 5 ft. 11 inches, and weigh around 140 lbs. Such a person has almost the opposite health problems as others...among which, low body temperature, low blood pressure, and low blood sugar. Oddly enough theses problems are frequently brought on by idiot greenie promoted diet propaganda.

Here goes...a great list of foods that can overcome the above:
--------

Foods/spices that increase body temperature

Black pepper
Cayenne
Cinnamon
Garlic
Ginger
Horseradish
Coconut Oil
Green Tea
Coffee

Foods/spices that increase blood pressure

Salt
Pickles
Canned tomatoes
Sugar, honey, maple syrup, molasses
Milk full-fat
Fatty meat, poultry
Fish/shellfish
Coffee

Foods/spices that increase blood sugar

Fruit, dried fruit, fruit juice
Milk full-fat
Sugar, honey, maple syrup, molasses
Unrefined breads, traditional refined, sourdough...breads/grains
French fries

Looks good, doesn't it?
--------

Mike (The above is not a joke.)
__________________
Hunter S. Thompson, "Big dark, coming soon"

Last edited by Mike in Denver; February 14th, 2021 at 03:39 PM.
 
 

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