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June 11th, 2005 | #1 |
Senior Member
Join Date: Dec 2003
Location: naples
Posts: 11,142
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Why not get yourself in shape?
Why not get yourself in shape?
Dave Draper, a personal friend of mine of over 30 years, has a great website that has all of the information you will ever need to build a super Aryan body. Dave’s biography is an inspiration. http://www.davedraper.com/index.html
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The ink of the learned is as precious as the blood of the martyr. For one drop of ink may make millions think.
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June 11th, 2005 | #2 |
Idle Anger
Join Date: Dec 2004
Location: Missouri
Posts: 404
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The benefits of being in good physical condition are far more than just aesthetic. The process of maintaining a disciplined regimen and gaining a healthy body builds a self assured, confident, countenance that affects all aspects of ones life.
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black African Americans Asian Hispanic Black Katrina Blacks African-American Jew Negro Bush Negroes Fortune favors the bold. |
June 11th, 2005 | #3 |
Nuthin' But Luv, Baby
Join Date: Jan 2005
Posts: 5,280
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Back in the late 60's Dave Draper held the record for largest arms in the world (or so his ad in the comic books said). I seem to recall him guest starring on the beverly Hillbillies once. So, Brutus, have you converted Mr Draper to WN?
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June 11th, 2005 | #4 | |
Junior Member
Join Date: Mar 2004
Location: southoffred
Posts: 197
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Quote:
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June 11th, 2005 | #5 | |
Guest
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Quote:
I saw on their forum that some guy posted a picture of this monkey nigger that supposedly had the largest arms in the 70's or something, trying to get everyone to notice him, saying he was "humble" and doesn't brag and "have an ego like all other bodybuilders today." (What nigger doesn't?) It was funny. I bet he was trying to get all the guys on the forum jealous and get the White women of the forum to notice him, but they weren't buying it. Hahaha. |
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June 11th, 2005 | #6 |
Senior Member
Join Date: Dec 2003
Location: naples
Posts: 11,142
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Dave Draper and my older brother used to work-out together in the same gym in New Jersey in the early 1960s. Dave started to go big-time when he won Mr. New Jersey. I was inspired to take-up body building by Dave in my teens and I‘ve been at it on and off ever since. I‘m still in decent shape, just ask my wife. LOL
Dave moved to California and fell on some hard times after he won all of the major titles. We lost contact with him for many years. He pulled himself back up on top with the help of his lovely wife. His story is amazing. I’ve just recently come across his website and shared some email with him and his wife and decided to post his info here for the benefit of VNNers who are looking to learn from a solid pro. I do not know of Dave’s racial awareness as I haven’t discussed it directly with him. However, I can say this..........He’s a strong and honest White man who knows his stuff and he’s an excellent teacher and motivator.
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The ink of the learned is as precious as the blood of the martyr. For one drop of ink may make millions think.
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June 11th, 2005 | #7 | |
Nuthin' But Luv, Baby
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June 11th, 2005 | #8 |
Senior Member
Join Date: Dec 2003
Location: naples
Posts: 11,142
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Do any of you chumps want to arm wrestle?
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The ink of the learned is as precious as the blood of the martyr. For one drop of ink may make millions think.
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June 12th, 2005 | #9 | |
Senior Member
Join Date: Dec 2003
Location: naples
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RE: Doc
Quote:
That guy's name in the picture is Valentino. I came across a link that was entitled "The most hated man in Body-building" Google his name and check out some of the links, it's a riot.
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The ink of the learned is as precious as the blood of the martyr. For one drop of ink may make millions think.
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June 12th, 2005 | #10 |
Banned
Join Date: Dec 2003
Location: Burning Down Indian Country
Posts: 6,185
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Believe me, working out is good for you
You'll feel much better and have more energy. Of course, you need to eat right too.
Endurance and speed are important but so is power. You can jump around a gorrilla all day dodging and punching, but if your punch has no power you might as well pack it up. |
June 12th, 2005 | #11 | |
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June 13th, 2005 | #12 |
Senior Member
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Location: naples
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Here’s another pic of Greg Valentino
Check-out this website to see what happened when his muscle got too big! http://www.geocities.com/gregvalentinofanclub/
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The ink of the learned is as precious as the blood of the martyr. For one drop of ink may make millions think.
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June 24th, 2005 | #13 |
Ἀντίοχος Ἐπιφανὴς
Join Date: Dec 2003
Location: flyover
Posts: 13,175
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welcome to the Kwa
I assumed those pics were photoshopped but I guess not. That's about as wierd as this old fucker named Sailor Sid who had about a thousand piercings on his body. Freaks!
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June 25th, 2005 | #14 |
Member
Join Date: Dec 2003
Posts: 318
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Better to be strong and proportionately muscled, rather than freakishly big in the arms as an obvious result of 'roid abuse: that way, you can still get the drop on people if you've got to.
Walking around like that... it's stupid! It's like walking around with a big sign around your neck saying, "Hey, I'm a big tough bastard- best whizz out the Mexican boxing glove if you want to tangle with me!" Mind you, the benefits of getting in proper shape (as opposed to being a little out of it)... I couldn't even begin to count the ways that it's a great idea. |
June 27th, 2005 | #15 |
Ἀντίοχος Ἐπιφανὴς
Join Date: Dec 2003
Location: flyover
Posts: 13,175
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Some friends and I were out on powerboats on Lake Mich past weekend. Pulled up alongside a beach. Where were the best looking ladies? On the beach with the cut up dudes who can spend all day in the gym? No way. Those were the guys asking themselves why the old farts in the boats pull all the best chicks. LOL.
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June 27th, 2005 | #16 | |
Ἀντίοχος Ἐπιφανὴς
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June 27th, 2005 | #17 | |
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It’s time to stop being Americans. It’s time to start being White Men again. - Gregory Hood |
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June 27th, 2005 | #18 |
Banned
Join Date: Dec 2003
Location: Burning Down Indian Country
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I like ellipticals. I work out for about 45 minutes on one body part a day and then do ellipticals for 30/45 minutes.
That guy Sean posted has absolutely no bodyfat at all. I don't think that guy could get any bigger either, it looks genetic with him. Some guys are like that. |
June 28th, 2005 | #19 |
Member
Join Date: Dec 2003
Posts: 318
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One thing that can be true about a HYPER-articulated body, is that it's more liable to get injured if the person toting it about doesn't have a large enough frame to properly support it: that's one of the dangers with steroids.
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June 28th, 2005 | #20 |
Senior Member
Join Date: Dec 2003
Posts: 4,229
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manual labor and yoga
I've been getting a lot of exercise myself lately. Way too much manual labor, and not nearly enough yoga.
If manual laborers were forced to do yoga 3x a week, there would be far fewer workers compensation claims. When I finally get a chance to do yoga after a week of thorwing around cordwood, my joints crack like crazy. I can feel the blood rushing into the abused muscles, the strained tendons let go. Keep this in mind, folks. If you find yourself in 19th century Dickensian conditions, doing 10 hours of manual labor a day and wrecking your body, remember my words. If you do yoga a few times a week, you'll save yourself. Rob |
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