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Old June 27th, 2020 #1
alex revision
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Default 18 Foods and Drinks That Are Surprisingly High in Sugar

18 Foods and Drinks That Are Surprisingly High in Sugar

June 27, 2020

Eating too much sugar is really bad for your health.

It has been linked to an increased risk of many diseases, including obesity, heart disease, type 2 diabetes, and cancer.

Many people are now trying to minimize their sugar intake, but it's easy to underestimate how much you're actually consuming.

One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn't even consider to be sweet.

https://www.ecowatch.com/foods-and-d...646277553.html
 
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